How I Work
In my practice, my aim is to really listen and tune into your experiences, and by doing that together, new revelations may come to light.
Through this process, you may come to a greater sense of awareness, which can open up new ways of being. With more clarity, you might feel more free and empowered to live in a way that you find fulfilling and meaningful.
I offer a space for open, honest reflection where we can both offer our thoughts, feelings, and ideas. It may be that the issues you’re struggling with can hold a lot of important information for you that is worth gently exploring.
My approach is integrative, drawing on different ways of working to meet your individual needs.
I also offer EMDR (Eye Movement Desensitisation and Reprocessing), which can help you process distressing experiences that continue to affect you in the present. If it feels appropriate, we can discuss whether EMDR could form part of our work together.
Sessions can be on a weekly or flexible basis, short-term or long-term, depending on what you feel you need. I am currently only seeing clients remotely.
Qualifications & Experience
Qualifications:
- EMDR Europe Accredited Training – Parts 1-3 with Dr Ines Santos
- UKCP – Registered Member
- BACP – Registered Member
- PGCEP – Existential Psychotherapy – Regent’s University London
- MA – Existential Psychotherapy – Regent’s University London
- PGCert – Counselling Skills – Regent’s University London
- BSc – Psychology – University of Sussex
Experience working with:
- The School of Life
- Headstrong Counselling
- UCL Student Psychological and Counselling Services
- Mind in Haringey
- NHS Psychiatric Hospitals
- Mind in Brighton and Hove
For more information, visit FAQ’s or contact me.
